Important Safety Tip on Mixing a Dose

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Recently it has come to our attention that some people question if you need to take an MMS/CD dose in water.

The answer is a big YES! All MMS (chlorine dioxide) doses, with whatever “variation” of MMS/CD one is taking, needs to be mixed in water. You NEVER take it straight. The standard is usually 4oz of water per dose. This applies to all “variations” of MMS/CD.

In our fast-paced world, and due to many groups on social media (Facebook, Telegram, WhatsApp, X, and so on) focused on MMS/CD, while we hope this facilitates people learning about this amazing substance, at the same time, there is an element of confusion that enters in.

Thus the reason for this post—please, please, please never take MMS/CD without mixing it in water. In addition, below are some definition of terms from Jim’s MMS Health Recovery Handbook that are important to know for anyone who wants to explore the world of MMS/CD:

  • Chlorine Dioxide: A chemical compound (ClO2) taken from a naturally occurring mineral. It is used in the health recovery program of this book to destroy pathogens and neutralize poisons.
  • MMS: Unactivated MMS, which is a 22.4% solution of sodium chlorite (NaClO2) in water. (This is made from 80% sodium chlorite powder or flakes.)
  • MMS1: Also referred to as activated MMS. (Note the added “1” to MMS.) It is MMS (sodium chlorite) plus an activator (food acid). When the two are mixed together they produce MMS1 (chlorine dioxide [ClO2]).

Note: Although the chemical formula for chlorine is “Cl”, Sodium Chlorite: Manufactured from a chemical taken from sodium chloride (NaCl, plain salt), which is a natural mineral found in large deposits throughout the world.

There are many different processes for making sodium chlorite (NaClO2). It cannot be done in your kitchen. It must be done in a factory. When this industrial process is completed, you have sodium chlorite (NaClO2), which is the raw material for making MMS. MMS is a 22.4% solution of sodium chlorite in water.

CDS and CDH (other variations of MMS): For a more comprehensive overview of these, and to learn Jim Humble’s views on them please see:

https://jimhumble.co/2026/03/14/mms1-and-cds-know-the-difference/