Making Health Decisions

Following is Jim’s answer to someone who was struggling with trying to get a loved one to follow certain procedures regarding their health:

Jim: It is important to understand, that what a person decides to do about their own health is a very personal matter. In addition, there are so many factors involved in making a decision about which way to go involving one’s health. You’ve got to remember that everyone is different and what may be right for one person, may not be right for another.

We are not doctors, we do not diagnose, prescribe, treat, prevent or cure. We merely pass along information based on our experience and the experience of others. Everyone has the responsibility of choosing their own health treatment, with the supervision of a qualified health professional, if desired.

That said, if a person decides they would like to try MMS for any health reason, the overall rule of thumb is to start out with low doses every hour for at least 8 hours a day, (can be longer—depending on health condition and so on) and then slowly increase the dosing. If at any time one starts to feel nausea or diarrhea coming on that is more than a slight twinge, lower the dose until this subsides and then slowly increase again until you find the right dose for you. That is an amount that does not cause diarrhea or nausea (which is called a Herxheimer reaction). There are various details that are important to know, which is why I wrote the Guidebook. If you want to succeed, you need to know the details.

I understand your position to want to know everything “right now” but it really is wise to get the full counsel in the book. I tried to make it as concise as possible, so hopefully it is not hard to follow. I know in today’s world people want a quick fix, a short cut, a bio-hack. But it pays to get the basics down. There’s just no substitute for getting a good foundation. In situations when a person is seriously ill, if it were me, I would follow the Health Recovery Plan as outlined in the book. This helps one personalize their own protocol. It’s really not rocket science, but you gotta do a little homework. Get the basics down. Pay attention—follow the signals your body is giving you, and adjust what you are doing accordingly.

MMS/CD, Bacteria and Viruses

Question: Does MMS/CD kill bacteria and virus?

Jim: Antibacterial drugs can sometimes stop bacterial [infections] diseases but medicine has yet to develop anything to stop viral infections. Thankfully, MMS/CD has been known to stop both viral and bacterial diseases. For either viral or bacterial infections, begin with the Starting Procedure and continue following the Health Recovery Plan (always observing the Three Golden Rules) until well.
(Note: The Health Recovery Plan is outlined in detail in the MMS Health Recovery Guidebook).

In the case of viral or bacterial diseases on the skin, use the MMS1 or the MMS2 spray bottle, (see page 76 in the MMS Health Recovery Guidebook), or use a CDS spray bottle (CDS can be sprayed on the skin full strength at 3,000ppm). If spraying the skin causes stinging or burning, it is an indication that mold or fungus is present. In this case follow the instructions for the Mold/Fungus External Procedure on page 106 in the Guidebook.

Importance of Following the Plan

Every week at least one new person approaches me with the question will MMS/CD help overcome some new disease. MMS/CD is an oxidizer that fits into the operation of the body in the exact right chemical balance to kill diseases and their poisons and eradicate heavy metals. Drugs must somehow attack the nucleus of the disease in order to kill it and they often never do the job, but the MMS/CD oxidizer just attacks the pathogen. Pathogens have no protection for oxidizers and no way of developing a protection. There are thousands of diseases with names someone has given them and it’s nearly impossible to keep track of all of them. So I can only tell you that MMS has a very high chance of overcoming your disease just like the rest of them. In 70 years no known disease has developed a resistance to this oxidizer.

In the MMS Health Recovery Guidebook, I couldn’t possibly list every disease known to mankind. There are too many, but just the same, the MMS/CD oxidizer oxidizes them. Yes, MMS/CD is effective against nearly all diseases—if used correctly and consistently. Consistency is key.

I often say, there is really only “one” MMS/CD protocol, and that is the Health Recovery Plan. I know it is hard to believe, but MMS/CD takes care of all that you mention with one Health Recovery Plan. This is explained in the MMS Health Recovery Guidebook. This book is the result of feedback from thousands and thousands of people. Buy the book and follow the HRP (Health Recovery Plan). It is all there.

For over twenty years I have been helping people overcome their various diseases. There are many hundreds of diseases that are out there. It has reached the point that I just have people do the HRP (Health Recovery Plan). It works with all diseases because all diseases for the human body are set in a certain physical and chemical range that MMS (sodium chlorite and chlorine dioxide) destroys. MMS/CD has now gone around the world and we’ve seen great results. I highly suggest you read the MMS Health Recovery Guidebook. Try it, but do exactly as the protocols are given in the book. Those protocols were developed after receiving back thousands of emails and data from thousands of cases.

Follow the Health Recovery Plan for whatever the problem is. Study Chapter 5 and get the real concept of the Health Recovery Plan, and follow it, and you have a good chance of helping your loved one recover. This plan guides one to know how to add on additional protocols or procedures if and when needed. Nearly all diseases and health problems can be remedied with MMS/CD by following the instructions in the Guidebook.

The main things to remember are to:

Follow the Health Recovery Plan. Our Key Protocols go together with a number of Supporting Protocols to make up the Health Recovery Plan. (See Chapter 5)

  • Start with Starting Procedure. (page 79) going up through the Key Protocols and adding on Supporting Protocols (see page 71 for explanation on Supporting Protocols and how to add them on.)
  • Follow the Three Golden Rules! Always, always, always, follow these rules.
  • Be constant (it is better to do less consistently every hour for 8-10 hours than to do a lot all at once. Be diligent to take your dose consecutively every hour on the hour. A fundamental principle of MMS/CD is that hitting the pathogens every hour does not give pathogens time to regroup and build back up, but instead, being constantly hit without a chance to regroup, they die off. You may find you can only handle 1 drop an hour, even though last year you did 3 drops an hour with no problem. Why is this? Our bodies change; different types of pathogens or toxins, or different amounts of pathogens or toxins may contribute to varied reactions. Any number of circumstances and conditions may have bearing on how much MMS/CD you can tolerate. I want to repeat, it is not a race to see how much MMS you can take. We have had some people with advanced cancers get well on only 1-drop doses of MMS/CD each hour and low doses of MMS2, and some on even less, a 1/4 or 1/2 drop dose but they were consistent taking their drops every hour for 8 to 10 hours.
  • Read Chapter 8 in the MMS Health Recovery Guidebook to make sure you are not doing something that nullifies MMS/CD. Listen to your body,

Two Main Keys to Success with MMS/CD

You might think there are too many details to pay attention to when doing a MMS/CD protocol. Well, I’m not gonna lie to you, there are some details involved. But let me tell you two key points if you want to get well using MMS/CD. These points are of utmost importance and these two points, believe it or not, are where those who fail usually mess up.

Number One: You gotta be constant (it is better to do less drops consistently every hour for 8-10 hours than to do a lot all at once. Be diligent to take your dose consecutively every hour on the hour. A fundamental principle of MMS is that hitting the pathogens every hour does not give pathogens time to regroup and build back up, but instead, being constantly hit without a chance to regroup, they die off.

You may find you can only handle 1 drop an hour, even though last year you did 3 drops an hour with no problem. Why is this? Our bodies change; different types of pathogens or toxins, or different amounts of pathogens or toxins may contribute to varied reactions. Any number of circumstances and conditions may have bearing on how much MMS/CD you can tolerate.

But remember, the key is consistency. If you have to reduce your dose, due to feeling nauseous or getting loose bowels, reduce, but DO NOT quit. Keep it up on an hourly basis. Keep in mind, it is not a race to see how much MMS/CD you can take. We have had some people with advanced cancers get well on only 1-drop doses of MMS/CD each hour, and some on even less, a 1/4 or 1/2 drop dose–but they were consistent taking their drops every hour for 8 to 10 hours a day. So again, consistency is key. Stick to it.

Number Two: Another key point is take notice of what might be canceling out the MMS/CD. I’ve put guidelines in my book, see page 56, and Chapter 8 in the MMS Health Recovery Guidebook, on what things cancel out MMS/CD. Start there, and if you are not getting results take a look at what you might be doing that is cancelling out chlorine dioxide in your body.

Look at your diet and consider what may need to be eliminated, or take note of what other factor may be involved. For example, the general rule for those who drink coffee or tea is to separate these drinks out from your dose by 2 hours. This could mean you drink your coffee at breakfast, and then wait two hours before you start your dosing hours. This has worked for many through the years, but if you are not seeing results, you might want to cut the coffee and all caffeine drinks out all together for the time you are on a protocol.

Drinks and foods have what is called a half-life and for some, depending on their condition and what is going on in their body this could have bearing on getting well. “Separating out” for one or two hours may not be enough. So pay attention and listen to your body.

The main point I am saying here, is be consistent with hourly dosing, and pay attention to what could be cancelling out MMS. If you are not getting results, change something, adjust your diet, increase your dose, add on a Supporting Protocol and so on. The details are all in the book. (MMS Health Recovery Guidebook)


Note: In the context of food and drinks, half-life (specifically biological half-life) refers to the time it takes for your body to metabolize, break down, or eliminate half of a consumed substance, such as caffeine, alcohol, or nutrients.
It describes how long a substance remains active in your system before being filtered out by the liver or kidneys. For example, if a substance has a 5-hour half-life, 50% is gone in 5 hours, 75% in 10 hours, and so on.

A substance’s half-life can differ based on age, metabolism, liver function, and genetics.

Clarification of MMS Terms

The following is from Jim Humble, taken from the MMS Health Recovery Guidebook.

MMS is the general acronym term used throughout the world to indicate many of the different uses of a solution of sodium chlorite in water. Sodium chlorite is a mineral/chemical, that when mixed with a food grade acid generates chlorine dioxide. Chlorine dioxide kills diseases inside and outside of the human body, and, it is chlorine dioxide which is the active ingredient used in most of our protocols.

So, the question is sometimes posed: What is MMS? Is it sodium chlorite? Or is it chlorine dioxide? The answer is: It is both! As I said above, the term MMS is often used as a generic term to describe what I have called Miracle Mineral Solution in the past, and what I now call the Master Mineral Solution. In this context one might say, “Well, it’s the mineral solution, therefore it’s chlorine dioxide.” Yes, but then again, a 22.4% solution of sodium chlorite is also usually sold by the name of MMS, and is called MMS in this, and other books and websites.

In our books, and as noted above in the definition list, we refer to MMS as a 22.4% solution of sodium chlorite in water, and use the acronym MMS1 to indicate that a food acid has been added to MMS which generates a chlorine dioxide solution. Technically MMS is sodium chlorite (a 22.4% solution in water), and MMS1 is MMS plus an activator, which produces chlorine dioxide. However, in every day talk both are often simply called MMS. One might say, “It’s time for my MMS dose”, (meaning their activated MMS drops in water), or “Hand me the MMS so I can mix up my dose”, meaning hand me the bottle of 22.4% sodium chlorite solution which will then be mixed with food grade acid to produce chlorine dioxide. Or, taking it further, one might say, “I have to order some MMS”, which is likely to mean he/she will order a bottle of sodium chlorite 22.4%, plus a bottle of food grade acid.

There are some who refer to MMS simply as “CD” for chlorine dioxide [which it is]. I am going into this lengthy explanation, not with the intent to confuse, but hopefully to clarify, because the term MMS has gone far and wide and is used around the world in this general way—in my opinion, there is no stopping it. I have concluded we simply have to go with the flow.

Think of it like this—I often liken MMS to the generic term for coffee. One might say they like to drink coffee. But the question is raised: What type of coffee? After all, there are many types and variations of coffee and ways to make it. There is drip/filter coffee, coffee made from a French press, or a percolator or in an espresso machine, or the quick and easy instant coffee. There are a variety of coffee beans and even more varieties of coffee blends. There are all types of ways to prepare and drink coffee. One might like a Cappuccino, another a Mocha Late, another a simple Espresso, an Americano, Turkish Coffee, Irish Coffee, Vienna Coffee, Café Cubano, Caffe Latte, or a good ol’ cup of Juan Valdez. The point is, often when referring to all these and many more variations of coffee, if you were going out with friends, you would be likely to say, “Let’s go for coffee”, but when you get to the coffee shop a variety of coffee would be ordered. In this sense, coffee is a broad term and the same can be said for the term, MMS.

So, when it comes to mixing up doses of MMS and using it for restoring one’s health according to this book, please diligently follow the terms for MMS as listed in the definitions above (see pages 5-8 in the MMS Health Recovery Guidebook) and know that when speaking in general terms, the acronym MMS is used in a variety of ways.

MMS/CD & Overcoming Any Disease

The first step towards longevity is to eradicate all the diseases or maladies in your body. If you are not sick, but feel you need a good cleanse, then you can use the MMS Health Recovery Guidebook for a very beneficial detoxification program.

MMS/Chlorine Dioxide is a very weak oxidizer chemical/mineral that kills most known diseases and oxidizes most known poisons that may be in the human body. MMS/CD runs through the body killing pathogens, viruses, molds, funguses, and most all diseases without side effects to the body as it simply does not have the oxidative power to harm the body. When over a period of several weeks the diseases are gone and the poisons are destroyed, the body then can heal the body. If used correctly, MMS/CD works for most people more than 95% of the time.

I hope this is clear, MMS/CD is a solution that when used properly will overcome your unhealthy condition(s). It only fails on rare occasions and that is usually from not using it right. It kills diseases that kill people at any age, and especially those in their latter years. Elderly people from 70 on, for the most part, do not die of old age, they die of various diseases. Read the first Chapters 1-8 of the MMS Health Recovery Guidebook carefully and get well from whatever health problem you may have. I suggest you read the entire MMS Health Recovery Guidebook, but at least read the Chapters 1-8 right away. Get started on the MMS protocols and/or maintenance dose and then continue with the exercises I have suggested.

In my opinion the MMS Health Recovery Guidebook (MMS-HRG) is the most unusual book on health recovery that has ever been written. My assistant and I spent more than three years getting all of the data correctly written as information came to us from around the world. I answered thousands of emails during that time concerning recovering people’s health and lives getting saved. All the information on how to make MMS/CD work properly is the result of hundreds of thousands of people using MMS/CD for more than a 20 year period. When you consider how the FDA approves drugs requiring the spending of as much as 800 million dollars by the manufacturer of the drug, if you considered how MMS/CD has been actually used with millions of people it stands to reason that MMS/CD has had substantial testing.

New diseases are cropping up all the time. By the year 2008 I had counted and listed over 200 diseases that were new in recent years before that time and many of the people who had the disease could trace it back to a laboratory. But they cannot make a microorganism with an outer membrane (skin) thicker than one 50,000th of an inch because the skin would be thicker than the microorganism. MMS/CD destroys the very thin skin, killing the microorganism or it destroys the material in the pathogen that is critical to life of the pathogen. Antibacterial substances kill by destroying the inside controls of the microorganism and it requires a special substance for each disease. Not so for MMS/CD. The skin or outer membrane for any body part or tissue is tens of thousands of times thicker than the outer membrane of a microorganism. So there is no harm to the body but the disease germs are killed. This is a highly simplified explanation, but true. Friendly bacteria do not give off poisonous waste and for some reason (not totally understood) they are not killed by MMS/CD.

Don’t Stop Until Well

If you want to take MMS/CD to overcome a health condition or disease, remember, a very important thing is never stop taking MMS/CD until you are well. Everyone is different, there are usually multiple factors involved in health recovery, and sometimes getting well takes some time—so stick to it, as the old saying goes, don’t leave school before the bell rings.

When well, I suggest you work on making any necessary life style changes that will help you stay healthy and fit. This may include one or more of several things such as:

  • Do your best to eliminate any source of toxic poisons constantly entering into the bloodstream, such as remove root canals and attend to any infected oral cavitations.
  • Remove mold from your home and/or office.
  • Obtain a good water supply free of harmful chemicals, etc. (See Chapter 8, Reality Check in the MMS Health Recovery Guidebook, for more ideas on things you may need to change in order to stay healthy).
  • Make physical activity part of your daily routine—movement is a great healer.
  • Get proper rest.
  • Reduce stress in your life.
  • Cultivate good relationships with others.
  • Embrace a daily spiritual practice.
  • Strengthen your immune system through following a good nutritional plan.
  • Eat real food.

Now, don’t let this list scare you. As you incorporate various things into your life, it will get easier, and most of all, you will feel better and have way more energy to face life. Do what you can, keep it simple, move at your own pace. You can’t necessarily do everything all at once. Take it one step at a time, but do take the steps—keep moving forward.

MMS/CD and Nutrition Programs

It is wise to thoughtfully maintain a nutrition program adequate to maintain your immune system. MMS/CD takes unwanted pathogens and parasites out of your body with great efficiency, but it provides no nutritional minerals or vitamins. It is important to maintain intake of friendly micro-organisms (acidophilus, and other flora). MMS/CD itself does not kill intestinal friendly micro-organisms but forceful diarrhea can sometimes reduce their numbers. Similarly, it is important to maintain intake of minerals, especially calcium and magnesium.

Now, overall, I suggest that if one is doing a standard MMS/CD protocol, initially it may be beneficial to not worry about nutritional intake and supplements—but let the MMS/CD do it’s thing. This is for a time however, usually up to three weeks, the typical duration of the standard Protocol 1000. But there comes a time when one must pay close attention to nutrition because nutritional intake is critical to the immune system. Of course, the best nutrition is through good, clean, pesticide free “real” food if you can get it that way. Daily sunshine on the skin will maintain your vitamin D or, but if you rarely see the sun, you may consider getting your “D” with supplements which are essential for maintaining the immune system. While MMS/CD is in my opinion, the most potent germicidal agent on the planet, only the immune system produces healing and maintenance of health. Read my books on this topic, available here: https://jimhumble.co/books/

First Line of Defense

What does MMS actually do to help you recover your health? This may come as a surprise to some, but the only thing that MMS does for you is kill disease germs of all kinds and neutralize poisons—nothing else. Technically, MMS in itself doesn’t “bring back your health”, it does not make you any stronger or healthier. It simply kills disease germs and destroys (oxidizes) poisons. From that point on MMS can do nothing. But the good news is, that’s enough, because once the disease and poisons are gone what the body can do from there is amazing. Once MMS does its thing, the body can heal.

This is important and something that you must be fully aware of, and that is MMS kills diseases of all kinds through the process of oxidation. Both MMS1 and MMS2 are oxidizers that destroy poisons and disease pathogens in the human body, and then the body is able to heal itself. MMS does not cure or even supply nutrients for healing. It is up to your body to restore health once the disease is gone. And the body does do that, but you also need to give your body proper nutrition for good health. MMS is a great first step, but then I highly suggest you take time out to examine things such as your diet and lifestyle. Are you eating right and getting proper nutrition, exercising right, resting and de-stressing enough? Are you living right?

Suffice it to say, if I were sick, MMS would be the first step I’d take on the road to recover health. MMS is the first line of defense! It packs a wallop to disease pathogens and poisons and it sets the stage so you can get your health back, and/or stay healthy.

Time and again over the past 22 years, in more than 90% of cases, when MMS has been used correctly (note: emphasis here on “used correctly”) the human body recovers from the diseases of mankind.

Now I want to emphasize some important points:

  • As I just mentioned, MMS needs to be used correctly. I receive letters from people all around the world on a daily basis asking a wide range of questions regarding MMS—can it do this, that, and the other. The answer to nearly every single question I receive is in my book the MMS Health Recovery Guidebook. So if you want to know how to use MMS correctly, please check out the book. If you do not have the MMS Health Recovery Guidebook, you can get it here: jhbooks.org
  • I have said it time and again, but I’ll say it once more, considering the condition of our world just about everyone could afford to focus some attention on their own health. Today, everyone needs some kind of protection from the many poisons and toxins that are all around us and other various attacks against our health. This is why I say, MMS is an excellent first line of defense to get healthy if you already have a particular health condition. And once you are healthy to help you to stay healthy and maintain good health I suggest a single dose of MMS daily (MMS Maintenance Dose) in order to help you detoxify on a daily basis, and to keep you well overall.

For more thorough details and tips on how to do all of the above, read the MMS Health Recovery Guidebook, available here: jhbooks.org

To your vibrant health, happiness and good fortune along the way,

Jim Humble

2019—A Fresh Start

First off, let me begin this newsletter with a heartfelt very Happy New Year to each and every one of you! We wish you love, happiness, peace, prosperity and good health in the year to come.

As we enter the New Year, let me give you some food for thought: Considering the state of our world, I figure just about everyone could afford to start the year off by giving some attention to their personal health. Let’s face it, we are surrounded by toxins in one form or another—there is no escaping it, so taking a few steps towards minimizing your toxic load can go a long ways in helping YOU have better health.

Some of you may need to focus on a poor condition of health you already are experiencing, others of you could probably benefit from doing an overall cleanse to rid your body of toxins acquired over the holiday season, the past year or even longer.

Some may be just starting on the downward road to bad health, while others may have been there a while and are just barely maintaining or grappling to find a solution to better health. Unfortunately, in today’s world, people don’t stay healthy unless they focus at least some of their attention on maintaining good health practices.

Over a hundred years ago the food and water supply was different than it is today. It is sufficient to say that today, the quality of our food is more often than not what it should NOT be—I would say the situation has become drastic. It takes time and a little bit of study to really know the best route to take concerning the food you want to consume for yourself and your family. For many, eating good, clean, organic, toxin free food is not always easy. but it is possible with a bit of effort.

Thankfully, MMS can help the body stay cleansed from unwanted toxins. MMS technology is based on the idea of regaining your health when you have unfortunately lost it AND it can certainly be used for prevention of health problems. The sooner you start on a health recovery program with MMS, the better it will work. In my opinion, at this time in history, MMS has a greater chance of helping one overcome any of the various diseases known to man than any other method. I say this because hundreds of thousands have recovered their health from more than 98% of the diseases of mankind using MMS. The proof exists in the hundreds of thousands of people who have already used MMS and regained their health.

Whether you are sick or simply not as healthy as you would like to be, it’s always a good time to try MMS. This is the cheapest, fastest way to improve health and get well. The best way to find out if this is so, is to simply give it a try. It is both cheaper and safer than pharmaceuticals. (Nearly a million people a year die after taking pharmaceutical drugs—while there have been no confirmed reported deaths as a result of taking the proper formula of chlorine dioxide [MMS]).

So if you need to recover your health from any one of many health conditions prevalent in the world today, or if you want to cleanse your body of unwanted toxins before you develop a “health condition”—why not consider starting the year off with a basic MMS cleanse. A good basic cleanse for any time of the year when you feel the need to simply “clean out” or “get clear” or have more energy and so on, would be to do two simple protocols called the Starting Procedure, followed by Protocol 1000. This is a basic 25 day program. (See the MMS Health Recovery Guidebook for full details.)

There are many ways you can use MMS in your fight against poor health. After doing a basic MMS cleanse, I would also suggest keeping up with a daily maintenance dose of MMS. This entails just taking one dose of MMS per day. Remember, in today’s world, one needs some kind of protection from the many poisons and toxins that exist in our society and other various attacks on our health.

It is important to remember what I often remind people, and that is that MMS does not cure. MMS kills disease pathogens of all kinds through oxidation. When the pathogens and poisons in the body are reduced or eliminated, then the body can function properly and heal. The first step to good health is get rid of the toxins—get the bad stuff out, then focus on adding in the good things, good nutrition, proper rest and exercise, stress reduction, etc.

So start 2019 out on the right foot—clean out with MMS. All the details on how to use MMS and answers to your questions can be found in my book, the MMS Health Recovery Guidebook, which can be purchased here: jhbooks.org

For a sneak preview of what the book includes click here to see the Table of Contents:

Again, we wish you all a very Happy New Year. Good fortune to everyone along the way.

To your good health and happiness,

Jim Humble