MMS/CD and Exercise

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In order to really beat any major illness, you’ll need to consider some lifestyle changes, which means proper diet, exercise and the whole works.

A lot of people aren’t up to exercise, but they are up to taking MMS (chlorine dioxide) to start their healing journey. The idea is, to take MMS/CD to where they feel they can afford to do a little exercise, mainly walking. I don’t care what age they are, if they get out and walk a little bit, it’s going to help them but only if they are able to walk. I mean, they can’t walk if they are unable or if they are too sick, they have to overcome the sickness first.

If they are ill, for the most part, they can use MMS/CD until they feel good enough to walk. Then when they are able to walk and if they are up to it, eventually they can do all kinds of other exercises as well—that is, if they want to, but at least they can walk. If they want to get healthy and stay healthy, after the MMS/CD, they gotta have daily movement.

The Critics

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In this video clip Jim comments on his critics and the problems that false reporting can cause.

When You Think It’s Not Working

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Jim’s thoughts on someone who was taking MMS/CD one time a day and they got loose stools and stopped taking it, thinking it was not working:

Jim: First thing I would tell him is to follow the Three Golden Rules. If he was taking it daily and was getting loose stools, I would say he should try decreasing the amount, until things are operating better.

Comment: He was just taking one maintenance dose of 4 drops a day.

Jim: Yes, but I would say that was probably too much in his case. The reason why it was probably too much, is he may have something bad going on in his body and the MMS/CD is killing it, but it ain’t killing it properly and that is the reason why he has liquid feces. I would say he needs to go on to a protocol of smaller doses, but hourly, until things clear up.

He might need to take a 1/2 drop dose. I would suggest he needs to regulate it so he doesn’t overdo it. He could try taking a ½ drop dose every hour or 1-drop dose an hour or whatever it takes. The chances are that there is something wrong going on in his body and MMS/CD could clear it up, but it wasn’t clearing it up with only one dose a day.

Comment: So do you mean it needs to be lower doses but more often, more consistent?

Jim: Yes, probably it needs to be more consistent in his case, and if one 4-drop dose a day is not clearing the problem up, I would suggest he does a protocol where he takes hourly doses throughout the day until it gets squared away. You don’t just decide that MMS/CD is doing the wrong thing, just because your particular case is not working. That’s not a scientific concept. And the point here is, you may have to adjust what you are doing until you find the right balance, this is what the HRP (Health Recovery Plan) in my book is all about.

Jim on Dosing with Vitamin C & MMS/CD

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A lot of people like to take mega doses of Vitamin C for different reasons. By mega doses I mean like 5 grams (not milligrams but grams), or even more. If it were me, and I wanted to take Vitamin C, I would take it some time in the afternoon or evening, and then I would take MMS/chlorine dioxide early in the morning. This way you have been many hours without taking any Vitamin C before you take your MMS/CD. So, I would take my MMS/CD early in the morning, and if you wait to take your Vitamin C until the afternoon or evening, then you are going to have 3, 5, 6, 8 hours or more for the MMS/CD to operate in your body before you take your dose of Vitamin C. The point of it is, try to separate them out as much as you can. In my opinion, that would be the best way to do it. In any case, you want to separate your mega dose of Vitamin C as far out from the dose of MMS/CD as you possibly can.

Note from Jim Humble Team: Jim gave the above counsel a number of years ago. Today, some people have brought up the issue about the “half-life” of not only Vitamin C, but other substances such as caffeine, that are known to cancel out MMS/CD. Over the years, many have separated things out from their MMS/CD dose by one or two hours and have been able to overcome whatever issue was going on in their body at the time. The workings of the human body can be very mysterious, and as we know, there can be many factors involved in one’s healing process. So, this is a reminder to do as Jim would often say,

“Always, always, always follow the Three Golden Rules of MMS/CD.”

If you are not seeing sufficient progress, and you are consuming things like coffee, tea, orange juice, alcohol, supplements, Vitamin C and so on even though you are “separating out” the times of your dosing from these things, nevertheless, if you are not seeing progress, you might want to cut some of the known things that cancel MMS/CD out of your diet all together for a period of time and see if it makes a difference in recovery. For more information on this, please see pages 51-56 as well as Chapter 8, in Jim’s book “MMS Health Recovery Guidebook” available HERE.

Jim’s Personal MMS/CD Practice

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Counsel given December 2020:

Note:  Someone asked if Jim takes MMS/CD regularly and if so, what is the dosage?

Answer:  Jim takes at least one maintenance dose a day. Usually first thing in the morning, and at this time normally a 5-drop dose, though the recommended maintenance dosage is usually a 6-drop dose—but in recent times he does well on 5. Sometimes he will change this routine for a few weeks and take his maintenance dose before bed instead of in the morning.

He is a firm believer in “listen to your body”. We are all bio-individual, and thus what is ideal for one, may be different for another and even what is ideal for an individual one month, may change for that same individual a couple of months later.  Jim says, “You really gotta pay attention to the signals your body is giving you—always follow the Three Golden Rules of MMS!  Jim follows his own Health Recovery Plan (HRP), which advocates adjusting dosing to the individual. (More info on the HRP in the MMS Health Recovery Guidebook: https://jimhumble.co/books/

Depending on the situation and the need, he may take more than one dose a day, or he may go on an hourly protocol for some days as well, again, depending on the need and what his body is indicating. For example, if he is exposed to more things than usual, such as while traveling, he may dose more in a day, say 3 times a day. Or, if he feels he is fighting something or sickness is coming on, he may go on a 15-minute protocol for a couple hours, or take Protocol 6 and 6, then go on hourly doses for a time if needed, depending how he is led to “nip things in the bud”—again, “listen to your body”.

He often uses Supporting and Additional Protocols if he feels the need (Spray Bottle is a staple, Eye Drops, Foot Baths, and so on). He will sometimes add DMSO to his dose, even to the daily maintenance dose—once again, listen to your body. (Note:  For every 1 activated drop of MMS/CD add 3 drops of DMSO to the dose).

In short, MMS/CD in some form is a regular part of Jim’s health practice.  The above explains some of the basic ways Jim uses MMS/CD on and ongoing basis, but it is not a complete list of all the various ways he may feel led to use it, and this does not reflect the times when he may feel led to do a full scale protocol, such as the three week Protocol 1000, if he feels the need for deeper cleansing of toxins and so on.  Hope this helps.

For a solid basic foundation and more ideas and ways to use MMS/CD see the MMS Health Recovery Guidebook available here:   https://jimhumble.co/books/

NOTE: We are not doctors. Nothing stated here has been evaluated by the FDA. We do not diagnose, prescribe, treat, or cure. We merely pass along information based on our experience and the experience of others. Everyone has the responsibility of choosing their own health treatment, with the supervision of a qualified health professional, if desired.

Oxidation vs. Poison

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When explaining MMS/CD consider this:  All drugs, pharmaceutical and all else, seek to kill diseases by poisoning them. They put the poisons in the body and expect that the poisons will kill the disease before it kills the person, but these drugs (poisons) is just that—poisonous to the body. But the body doesn’t do it that way. The body kills diseases by oxidation. Oxidation is not poison and does not poison the body. So, this is another way of explaining how MMS/CD works. The body has been using oxidation to kill diseases for hundreds of thousands of years and nature did that because it is not poisonous. We use chlorine dioxide which is not poisonous. Even herbs do not use oxidation to kill diseases. Only oxygen, chlorine dioxide, and hydrogen peroxide are chemicals that are non-poisonous and kill disease without using poison. (The body only makes tiny amounts of hydrogen peroxide.)

Poison penetrates the cells of the microorganism and kills the nucleus. Oxidation destroys things by pulling away their electrons, a totally different method of destroying microorganisms.

Hopefully this explanation can help people understand how it all works.

Why It Could Not Be Stopped

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Here’s another video clip of Jim. This time he shares his thoughts on why it (MMS/Chlorine Dioxide) could not be stopped…

Understanding MMS (PDF)

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In 2009, Jim published the following PDF titled “Understanding MMS” which is a good primer on the topic:

Understanding_MMS_(OCRed)

You can view the PDF above or in a separate browser tab by clicking HERE.

We Just Upgraded Our Forum — Come Get Answers Fast

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Got a question?

Our community forum is the place to get clear, practical answers from people who’ve “been there,” some who’ve trained and worked directly with Jim Humble.

We’ve just rolled out a major upgrade to make the forum faster, cleaner, and easier to use—and we’re aiming to make it the best MMS/Chlorine Dioxide forum on the internet.

Jump in, ask anything, share what you know, and help others along the way.

Go directly to the forum HERE: https://mmsforum.io

Why Chlorine Dioxide (MMS) is More Effective Than Oxygen

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Oxygen does kill pathogens when it contacts them, but oxygen has other jobs in the body as well. It oxidizes various body poisons generated during the course of the day. These poisons have an oxidization potential that allows oxygen to destroy them, but oxygen becomes neutralized in the process of destroying the poisons—of which there are many. As the poisons are often released deep in the tissues, they work their way outward and oxygen destroys them by working its way inward towards the poisons. When they meet, the poison is destroyed and the oxygen is neutralized.

However, because chlorine dioxide does not destroy much of the poisons that oxygen does destroy, it can go deeper into the tissues where many of the pathogens hide from the oxygen, because the oxygen is used up by the poisons before it reaches the pathogens. But since the chlorine dioxide is not used up by these particular poisons, it can go much deeper into the tissues and thus the pathogens cannot hide from the chlorine dioxide. Chlorine dioxide has 2.5 times more capacity to kill pathogens than oxygen. What this means is that a small amount of chlorine dioxide is equal to a much larger amount of oxygen and other oxidizers. It may not be as strong, but it has a larger capacity to do what it does.