Don’t Stop Until Well

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If you want to take MMS/CD to overcome a health condition or disease, remember, a very important thing is never stop taking MMS/CD until you are well. Everyone is different, there are usually multiple factors involved in health recovery, and sometimes getting well takes some time—so stick to it, as the old saying goes, don’t leave school before the bell rings.

When well, I suggest you work on making any necessary life style changes that will help you stay healthy and fit. This may include one or more of several things such as:

  • Do your best to eliminate any source of toxic poisons constantly entering into the bloodstream, such as remove root canals and attend to any infected oral cavitations.
  • Remove mold from your home and/or office.
  • Obtain a good water supply free of harmful chemicals, etc. (See Chapter 8, Reality Check in the MMS Health Recovery Guidebook, for more ideas on things you may need to change in order to stay healthy).
  • Make physical activity part of your daily routine—movement is a great healer.
  • Get proper rest.
  • Reduce stress in your life.
  • Cultivate good relationships with others.
  • Embrace a daily spiritual practice.
  • Strengthen your immune system through following a good nutritional plan.
  • Eat real food.

Now, don’t let this list scare you. As you incorporate various things into your life, it will get easier, and most of all, you will feel better and have way more energy to face life. Do what you can, keep it simple, move at your own pace. You can’t necessarily do everything all at once. Take it one step at a time, but do take the steps—keep moving forward.

MMS/CD and Exercise

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In order to really beat any major illness, you’ll need to consider some lifestyle changes, which means proper diet, exercise and the whole works.

A lot of people aren’t up to exercise, but they are up to taking MMS (chlorine dioxide) to start their healing journey. The idea is, to take MMS/CD to where they feel they can afford to do a little exercise, mainly walking. I don’t care what age they are, if they get out and walk a little bit, it’s going to help them but only if they are able to walk. I mean, they can’t walk if they are unable or if they are too sick, they have to overcome the sickness first.

If they are ill, for the most part, they can use MMS/CD until they feel good enough to walk. Then when they are able to walk and if they are up to it, eventually they can do all kinds of other exercises as well—that is, if they want to, but at least they can walk. If they want to get healthy and stay healthy, after the MMS/CD, they gotta have daily movement.

Medication, MMS/CD, Exercise

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If you happen to use a medication of some kind but you want to wean off of it, I suggest you do a protocol and use MMS (chlorine dioxide) properly until you get to the point where you don’t need medication. And to get to this point, you’ll need to consider other lifestyle changes, which means proper diet, exercise and the whole works.

But a lot of people aren’t up to exercise, but they are up to taking MMS (chlorine dioxide), and so they need to take MMS/CD to where they feel they can afford to do a little exercise, mainly walking. I don’t care what age they are, if they get out and walk a little bit, it’s going to help them but only if they are able to walk. I mean, they can’t walk if they are unable or if they are too sick, they have to overcome the sickness first. If they are sick, for the most part, they can use MMS/CD until they feel good enough to walk and then if they can walk and if they are up to it, they can do all kinds of exercises as well, eventually—that is, if they want to, but at least they can walk. If they want to get healthy and stay healthy, after the MMS/CD, they gotta have movement.